Total transparency time. Most days I wake up at 4 am with a knot of anxiety in my solar plexus chakra (the spot about 2” above your belly button). The solar plexus chakra is your “core” center. It’s where you hold your self-respect, self-esteem, and personal honor. And mine is attacked almost daily. I clear […]
Are You Ever Going To Be Enough? Read More »
If you are really serious about making miracles real in your life, you must go where the miracles are. Miracles live in the energy of yes. The world we live in, however, is all about the no. “It’s too expensive.” “I don’t have time to do all that.” “I’ve got a family to think about.
Are you a yes man? Read More »
A quick exercise to connect with your intuition. Something I allowed to block me for many years was confusion around knowing whether it was my “higher self” speaking to me, or me just pretending it was my higher self speaking. My mentor, Carolyn Cooper, taught me a really easy, cool way to start tuning in
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My girlfriends have nicknamed me the cruise director, because I’ve been known to drag people 13 miles through the streets of Rome in a whirlwind one-day trip… while 6 months pregnant. Once some friends and I had 24 hours in Washington D.C. and in that time we hit all the biggies—several Smithsonians, a walking tour
They Don’t Call Me The Cruise Director For Nothing Read More »
After “practicing” trusting my intuition over the last 3 years, leap frogging just a little bit here and little bit there (though it felt like a really big leap to me at the time), I finally feel like I’m ready to go big with my intuition. (Which is actually a little scary if you think
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If you’re feeling like you’re swimming upstream, stuck in frustration, or spinning in fear of what others will think of you, I’ve got the perfect thing for you: It’s a profound energy clearing to connect you back to your power and into ease and flow. If you are getting in your own way, stopping short of
My Angels Told Me To Give This To You Read More »
Back when I lived a life of lack and scarcity, I came across this concept of gratitude bringing more into your life. Marci Shimoff said, “Gratitude is absolutely the way to bring more into your life.” So I decided to try it. I’d say all these things I was grateful for, and look around for things to
Are You Using Gratitude Correctly? Read More »
Many times I’ve been awakened in the middle of the night and can’t get back to sleep. I used to lie there, getting more and more frustrated and upset. But I discovered a trick that has been successful every time, and I think it will help you too. Start counting backwards from 100. (Rather than counting numbers
Can't Sleep? Try This. Read More »
I have a client who was being sued by her ex-husband. She wanted to settle out of court with him, and suggested paying him half one month and the rest the next. He refused. She had absolutely no idea how they would possibly be able to settle out of court without a judgment against her,
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Are you ready to be brave? I was in Target last week, aimlessly wandering around looking for something to spend a $20 gift card on, when this book, “Big Magic” by Elizabeth Gilbert, leaped off the shelf at me. When I saw the tagline: “creative living beyond fear” I knew what that gift card would be
Creative Living Requires Courage Read More »