Back when I lived in lack and scarcity thinking, I created a particularly difficult summer for my family. We had no money in savings, no credit card to use as a “cushion” and my seasonal job had ended so we had very little income during the summer. To cut costs I decided we’d drink water instead of […]
How chocolate covered almonds became a defining moment in my life Read More »
I’m sitting here, wracking my brain for something useful to talk about, and all I can do is just laugh while listening to Jim Gaffigan Radio on Pandora. Usually I listen to Calm Meditation Radio when I’m doing a blog post or a newsletter, but I’ve been so serious in my life these last few
I have a 15 year old son who is doing his best to distance himself from the family. He shuts himself up in his room, sleeps a bunch, only wants to play video games and hang out with his friends. I know, I know. You’re probably thinking, “And? Show me a 15 year old boy
Very Few People Know This About Me Read More »
My theme for this year is Ease & Flow. I picked this theme because it aligns with my feminine energy, which I am committed to leading out with this year. I know just how to create in masculinity—I want to give my feminine energy a go! I have this deep sense of knowing that once
What's Your Style? Read More »
Total transparency time. Most days I wake up at 4 am with a knot of anxiety in my solar plexus chakra (the spot about 2” above your belly button). The solar plexus chakra is your “core” center. It’s where you hold your self-respect, self-esteem, and personal honor. And mine is attacked almost daily. I clear
Are You Ever Going To Be Enough? Read More »
If you are really serious about making miracles real in your life, you must go where the miracles are. Miracles live in the energy of yes. The world we live in, however, is all about the no. “It’s too expensive.” “I don’t have time to do all that.” “I’ve got a family to think about.
Are you a yes man? Read More »
A quick exercise to connect with your intuition. Something I allowed to block me for many years was confusion around knowing whether it was my “higher self” speaking to me, or me just pretending it was my higher self speaking. My mentor, Carolyn Cooper, taught me a really easy, cool way to start tuning in
Connect With Your Intuition Read More »
My girlfriends have nicknamed me the cruise director, because I’ve been known to drag people 13 miles through the streets of Rome in a whirlwind one-day trip… while 6 months pregnant. Once some friends and I had 24 hours in Washington D.C. and in that time we hit all the biggies—several Smithsonians, a walking tour
They Don’t Call Me The Cruise Director For Nothing Read More »
After “practicing” trusting my intuition over the last 3 years, leap frogging just a little bit here and little bit there (though it felt like a really big leap to me at the time), I finally feel like I’m ready to go big with my intuition. (Which is actually a little scary if you think
Find Your Way to YES Read More »
Today my husband and I are on our way to spend 9 glorious days in Hawaii! Our 20th anniversary is this year in November, and even though we’re 10 months early “for some reason” being in Hawaii on January 20th jumped out at me, so we booked airfare and we’re headed out! I have no idea why I need
Are you going to make this real? Read More »