Want to transform your body this summer?

As an energy practitioner specializing in miracles and transformation, you would think that life is a bowl of jello, or something like that. And it is! But while life has never felt more exciting for me, it’s also never felt scarier! In creating my new reality, my limiting beliefs continually raise their ugly heads and fill me with anxiety. And though I’m an avid runner and love to exercise, I have “tamed” the beast by turning to comfort foods.

This has been an interesting experience, since I’ve put on a good 20 or more pounds and have always had issues with my body. (I know, that’s a shocker!) So I’ve learned how to actually love myself at a heavier weight, to appreciate my hips and boobs and belly and for how miraculous my body is to do the hard things I require of it every day, but I’d like to physically feel better. And I’d like to get my eating under control for good.

So, this summer I invite you to join me on a journey of physical transformation! I’ve enlisted the help of my two teenage boys and husband, all of whom can be healthier, and we’re going to do this together. School ends here on June 3; we start this new journey on Thurs. June 4.

We’re going to use the Body for Life eating plan and philosophy (you can see the food list at http://bodyforlife.com/library/food-list), but I’m training for another ½ marathon and have a race coach and specific physical training for that, so I won’t be using their exercise program.

If you want to hop on this train, do it! I’d love to hear what you want to transform this summer, and to help you through the challenging times. The only way out is through, so let’s go through this transformation and create a miracle together!

P.S. I’m not really great at posting pictures, but I commit to posting pictures of my progress throughout the summer. How’s that for getting committed!! (And please, post your pics to me as well. I want to celebrate YOU with you!)